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Licensed Marriage
and Family Therapist
MFC #27617
405 Chinn Street
Santa Rosa, CA 95404
707-575-8468
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1030 Sir Francis Drake Blvd
Suite 100
Kentfield, CA 94904
415-446-5532
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Email Gudrun
Client Resources:
Addiction Self Tests
12-Step Fellowship Links
Handouts and Forms
Articles by
Gudrun Zomerland:
Addiction and
Co-Dependency:
Shame as Self-Care
The Dangers of
Internet Porn
Non-Violent Communication and its Relevance for Codependents
Teen Addiction:
An Open Letter
Prescription Drug Abuse
The Core of Co-Dependency
Co-Dependent Characteristics
H.A.L.T.: A Self-Care Tool
The Family Member in Denial
Relationships:
Non-Violent Communication and its Relevance for Codependents
Attachment in Adult Relationships
Getting to Know Your Emotions
Communication Skills for Couples - 101
Differentiation, or What Makes Relationships Work
John Gottman's Four Horsemen of the Apocalypse
General Topics:
Shame as Self-Care
Narcissism and Co-Narcissism
Sexual Abuse Guidelines
Book Review:
"Stop Gaining Weight"
Is Forgiving Our Parents Necessary for Mental Health?
Fear of Fear
Living with the Light and Dark Sides of Life
12-Step Fellowships
Collected by
Gudrun Zomerland, MFT
AA (Alcoholics Anonymous)
meetings:
http://users.ap.net/~aa/
AlAnon (for AA family members)
meetings:
http://www.ncwsa.org/d05/meetings.html
CoDA (Codependence)
meetings:
http://www.sfbaycoda.org/Sonoma.htm
NA (Narcotics Anonymous)
meetings:
(Click on "Sonoma" on the left hand side)
http://www.norcalna.org
MA (Marijuana Anonymous)
meetings:
http://www.marijuana-anonymous.org
DA (Debtors Anonymous)
meetings:
(Click on "Northern California DA meetings" on the left hand side)
http://www.ncdaweb.org
Nicotine Anonymous
meetings:
http://nica-norcal.org/meetings.html#sonoma
OA (Overeaters Anonymous)
meetings:
(Choose a city in the right hand corner)
http://www.oa.org/index.htm?state=CA
FA (Food Addicts in Recovery Anonymous)
meetings:
http://www.foodaddicts.org
EA (Emotions Anonymous)
meetings:
(You have to scroll down a bit to see the one and only meeting in Sonoma County)
http://nica-norcal.org/meetings.html#sonoma
ISA (Incest Survivors Anonymous)
:
(If you want to start a meeting, contact: P.O. Box 17245, Long Beach, CA 90807-7245, (562) 428-5599)
no meetings currently in Northern CA
SAA (Sex Addicts Anonymous)
meetings:
http://www.bayareasaa.org/pdf144.php
SLAA (Sex and Love Addicts Anonymous)
meetings:
http://www.slaa-sfeb.org/index.html?ctxt=caslaa
CoSA (for SAA and SLAA family members)
Unfortunately no meetings in Sonoma County
http://www.cosa-recovery.org/states/California.html
If you have questions about 12-Step Fellowships or want to discuss Chemical Dependency counseling, contact Gudrun Zomerland, MFT.
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©2005-2010 Gudrun Zomerland, Chinn Street Counseling Center; all rights reserved.